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AGS Wellness

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AGS Wellness

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We stand with you. #blacklivesmatter
Anyone else equally as stressed, bored, and overwhelmed as I am? 🙋‍♀️⁣ ⁣ Bored from being at home ALL OF THE TIME. ⁣ Stressed and overwhelmed with everything that is completely out of your control. ⁣ But when you think about it you’re in c
To all the women...⁣ ⁣ The mothers. The daughters. The sisters. The nieces. The cousins. The ones in my life. ⁣ ⁣ You are an inspiration. You’re strength keeps me going. You’ve taught me some of the most valuable lessons and given the bes
Remember when I used to post on the reg? ⁣⁣ ...⁣⁣ Neither do I. ⁣⁣ ⁣⁣ Anywayyyyyyyyy⁣⁣ ⁣⁣ Here’s a Christmas family photo. ⁣⁣ ⁣⁣ It’s long over due photo (like two months, in case you live under a rock), but still shows the awesomeness I
Happy Monday y’all! ⁣ ⁣ Let’s kick today’s butt. Better yet let’s kick this week’s butt. ⁣ ⁣ No better yet let’s kick the rest of this decade’s butt!!⁣ ⁣ What are your plans for 2020? ⁣ ⁣ Finding yourself? Ea
That’s all just water under the bridge...well ice ❄️⁣ ⁣ Picture it, it’s five years from now you’re sitting at a coffee shop laughing with a friend you’re currently arguing with. ⁣ ⁣ Neither of you actually remember what that
I talk about this a lot, but it’s important. You’ve got to make your work fun. ⁣ ⁣ Most of us start working at 16. Factor in retirement at 65 and we’re working about 50 years of our lives. ⁣ ⁣ That’s 50 years of not having fun
Are you feeling those winter blues? ⁣ ⁣ So you decide to cope with ALL the comfort foods? ⁣ ⁣ Me freaking too!⁣ ⁣ I’m out here with you trying to the positive in early evenings and cold,grey days...⁣ ⁣ while stuffing my face...⁣ ⁣ Playing in th
Let me guess, you’re at work right now, maybe eating lunch at your desk? Or are you taking one of the few moment you get to yourself to peruse Instagram? 📱📱⁣ ⁣ Oo wait, you’re scrolling before bed? 💤 Just woke up? ☀️⁣ ⁣ No, scrolling o
What are you walking towards? Have you hit some hurtles along the way? ⁣ ⁣ In this case, I’m walking towards a guy with a camera...but metaphorically speaking I’m walking towards my future. ⁣ ⁣ Building an empire for myself. ⁣ ⁣ Saving th
 

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